Sports Massage in Mellow Massage
The sports massage services we offer are given by the best massage therapists! Fully licensed with extensive experience and additional training through the Mellow Academy. Effective, soothing methodologies form the basis of our services in a beautiful, tranquil environment that is conducive to helping every inch of you relax and heal.
Athletes of all levels from beginner to amateur to professional use sports massage therapy to help reduce pain brought on by their sport, to help them recover from intense training and/or injuries, and to prevent further damage to muscles, ligaments, and tendons. In addition, sports massage is beneficial to those who don’t exercise regularly too, as it clears the mind, reduces pain, and increases flexibility.
The Benefits of Sports Massage
What is it about sports massage therapy that so many people find beneficial? A few key benefits include:
- Decreased muscle tension
- Increased flexibility
- Better range of motion
- Relaxed nerves
- Fewer, less intense muscle spasms
- More restful sleep
- Improved circulation and oxygen delivery
And that’s just the beginning! Our mission is to restore your mind, body, and spirit. If you’re in need of a sports massage, contact us and book an appointment now. You’ll be so glad you did.